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1 tsp ghee


1/3 cup whole wheat flour


Seeds of 1 black cardamom pod


2 tablespoons unsweetened shredded coconut


1 cup milk


Pinch amchur powder


Palmful of raisins


2 tsp almond powder

Toast first 4 ingredients, don't burn.

Add other ingredients and cook, removing lumps with a wooden spoon.

Serve with chai.

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